How to get Flexible Legs & Back Fast
Follow along to these stretches to get flexible legs and a flexible back! This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week.
To share your results use #annamcnultychallenge and tag me on Instagram or TikTok!
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shorts channel: @AnnaMcNultyShorts
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Yoga mat: https://www.annamcnulty.com/
0:00 stretch challenge details
0:35 leg stretches
6:35 back stretches
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#flexibility #stretch
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