Let’s do this! 🏔️💪

Опубликовано: 15 Май 2024
на канале: Alecia at WILDR Online Fitness Training
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I’m super stoked to be opening our 8-Week Hike-Ready Program for a 2nd time as people keep asking me about the best way to get ready for hiking season.

Want to hike 10-20 km without slowing down? ⚡️ 

Don't miss out on the second start date for our 8 week hike program:

One of the current participants said it best, “My legs are on fire today! In a good way!”

This is the best time to join because 8 weeks from now, you’ll be able to:

👉 Hike back-to-back days without slowing down because your knees hurt or you feel tired.
👉 Can handle hikes that are longer, higher, or unexpected.
👉 Worry less about facing an injury on the scree slopes or those steep climbs.
👉 Make the most of the hike trips you have planned.

And those 8 weeks are going to pass anyways, so you might as well work towards moments on ridgetops and summits, when your body is ready, you are more likely to go,

and this is one of my favorite training programs because it not only gets you ready for hiking but it crosses over into every other summer sport; running, biking, paddling, swimming, gardening...all of the amazing activities we do during this season.

https://www.wildr.ca/hike-training-2024


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