Should You Use Hiking or Trekking Poles? The Best and Worst Times
GET FROM THE COUCH TO SUMMIT IN 30 DAYS! For the everyday hiker who is looking to feel unstoppable on the trails -- https://www.wildr.ca/couch-to-summit
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I have three questions to ask when you're thinking of bringing hiking poles on your next adventure. But first, let's talk about if hiking poles are worth it on the trails and the potential impact they can have when you're out on a big hike.
3:06 The Fact I Found Most Crazy
5:36 The Three Questions
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ABOUT WILDR
I’m on a mission to train WILDR Folks for 100,000 adventures!
We believe the point of training is to increase your capacity to interact with the world around you, with confidence and without having to worry about injuries. From professional mountaineers to amateur hikers, recreational athletes to weekend warriors, WILDR is the perfect place to bring together fitness AND fun. Our community is built on smiles and hellos as much as it is built on lifting weights and climbing mountains.
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CREDS
Level II Ski Coach,
Bachelor of Kinesiology, University of Calgary,
CPT, Canadian Society for Exercise Physiology with the High-Performance Specialization
#hiking #hike #hikeexercises #hikingpoles
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