Pelvic Rotation Exercise
💪💫 Reconnect your body and mind with this pelvic rotation exercise!
Learn how to gently stretch and mobilize your back to prepare for scoliosis correction and reduce back pain. Focus on the foundation of the spine: the pelvis. Discover hip mobility exercises to warm up the spine and address tightness. Improve flexibility and range of motion, and get insights into proper pelvic and spinal alignment exercises.
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#ScoliosisCorrection #HipMobility #BackPain #SpineHealth
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If you are looking for more tips on scoliosis, rehab exercises, and stretches be sure to subscribe to my channel: / edpaget
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Смотрите видео Pelvic Rotation Exercise онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Ed Paget 05 Июль 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 1,264 раз и оно понравилось 56 людям.