28-Day Diastasis Recti Repair Program (FREE Challenge!)

Gym Girlies and Pilates Girles Unite!! #shorts #pilates #gymgirl

I HATED push ups...until I tried this #shorts #workoutmotivation #workoutinspiration

15-Minute Everyday Pilates Ab Workout (No Equipment)

30-Minute Strength + Core + Cardio Workout (NEW 3-2-1 Format)

30-Minute Full Body Pilates Workout (Power Pilates)

Very demure, very mindful #shorts #fitnessmotivation #homeworkout

I avoided these workouts for literal YEARS...! #shorts #pilates #barre

just call me Paolo I guess... #shorts #pilates #workoutmotivation

30-Minute Barre Pilates HIIT Class (Full Body Sculpt)

I used to be a pilates HATER....but this combination is MAGICAL #shorts #pilates #barre

SKIP the pre-workout...do THIS instead! #shorts #fitness #wellness

As your friend, I HAVE to tell you this #shorts #workoutmotivation #fitness

30-Minute Full Body HIIT with Weights (Low Impact Pyramid)

Personal Trainers HATE when I tell people this secret… #shorts #workoutmotivation #fitness

I can’t believe I got talked into this…#shorts #lululemon #skirts

7-Minute HIIT Ab Workout (All Standing, No Equipment)

Should You Train WITHOUT Shoes?? #shorts #barefoot shoes #barefoot

congrats the algorithm is actually WORKING!! #shorts #workoutmotivation #fitness

I couldn’t walk for 3 days after this #shorts #legworkout #workoutmotivation

SORRY someone had to say it!! #shorts #fitness #mobility

3 Essential lululemon sports bras!! #shorts #lululemon #lululemonhaul

Summer Challenge Day 10: 30-Minute Full Body Workout (Muscle Building)

I avoided these workouts for SO LONG #shorts #pilates #workoutmotivation

Summer Challenge Day 9: 30-Minute Arm Workout (Back and Shoulders)