I used to be a pilates HATER....but this combination is MAGICAL
I used to be a pilates HATER....but this combination is MAGICAL 👇🏼
NEW 2-WEEK PILATES CHALLENGE STARTS NEXT MONDAY!! Make sure to hit that SUBSCRIBE button so you don't miss out! @nourishmovelove
If you've followed me from the very beginning, you might know that barre and pilates used to be my JAM! I've always loved that pilates and barre classes offer a unique challenge...but after years of teaching in-studio classes multiple times a week and also taking classes to get inspiration and learn from other instructors, I burnt myself out.
And then!! All the requests for new barre and pilates workouts finally got to me and we decided to film some new ones - with a “Holy Bananas” TWIST!!
These aren’t your typical barre and pilates workouts -- we’re still picking up heavy weights and CHALLENGING our muscles through a combination of high-rep strength training, deep core work, and cardio intervals. It’s such a fun way to train DIFFERENTLY -- I can’t wait for you guys to try this challenge!
🚨START DATE: I’ll be starting this challenge 𝐍𝐄𝐗𝐓 𝐌𝐎𝐍𝐃𝐀𝐘, August 19th. You can start whenever (just START, even better if you grab a friend to join you).
🔗 https://www.nourishmovelove.com/pilat...
pilates | pilates challenge | pilates workouts
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