Eating Out Series Part 6: McDonald's
PART 6 of my eating out series: MCDONALDS🍔🍟
This one was a toughie, and none of the options here met the criteria of being under 500 calories and having 30g or more of protein... but I still wanted to put together the best options available if you just can’t kick your McDonald's craving.
NUTRITIONAL INFO BELOW
🍳Egg McMuffin: 310 calories 17g protein (add an extra egg patty 390 calories 23g protein)
🍗Ten Count Nugget: 410 calories 23g protein
🍔Quarter Pounder: 520 calories 30g protein
🍔Mcdouble: 400 calories 22g protein
🍔McCrispy: 470 calories 26g protein
🍔Deluxe McCrispy (no mayo): 430 calories 27g protein
⚠️STAY AWAY FROM⚠️
🧋Mcflurry Oreo: 510 calories 60g sugar
🍟Large Fry: 480 calories
🧋Caramel Macchiato: 400 calories 53g sugar
🧋Large Iced Coffee: 260 calories 42g sugar
🧋Mocha Frappuccino: 660 calories 81g sugar
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Смотрите видео Eating Out Series Part 6: McDonald's онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Amanda Nighbert - Registered Dietitian 15 Август 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 768 раз и оно понравилось 37 людям.