25-Minute Dumbbell Chest Workout At Home

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15-Minute Everyday Pilates Ab Workout (No Equipment)

30-Minute Strength + Core + Cardio Workout (NEW 3-2-1 Format)

30-Minute Full Body Pilates Workout (Power Pilates)

Very demure, very mindful #shorts #fitnessmotivation #homeworkout

I avoided these workouts for literal YEARS...! #shorts #pilates #barre

just call me Paolo I guess... #shorts #pilates #workoutmotivation

30-Minute Barre Pilates HIIT Class (Full Body Sculpt)

I used to be a pilates HATER....but this combination is MAGICAL #shorts #pilates #barre

SKIP the pre-workout...do THIS instead! #shorts #fitness #wellness

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30-Minute Full Body HIIT with Weights (Low Impact Pyramid)

Personal Trainers HATE when I tell people this secret… #shorts #workoutmotivation #fitness

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7-Minute HIIT Ab Workout (All Standing, No Equipment)

Should You Train WITHOUT Shoes?? #shorts #barefoot shoes #barefoot

congrats the algorithm is actually WORKING!! #shorts #workoutmotivation #fitness

I couldn’t walk for 3 days after this #shorts #legworkout #workoutmotivation

SORRY someone had to say it!! #shorts #fitness #mobility

3 Essential lululemon sports bras!! #shorts #lululemon #lululemonhaul