Leaking, diastasis, prolapse, back and pelvic pain, hypertonic pelvic floor. These are common symptoms related to the dysfunction of the pelvic floor and inner core team.
The big question for so many women is, what do I do to fix these issues?
Think Beyond The Kegel is a series of online self-directed series of pelvic floor exercise rehabilitation programs that have been show to successfully help women understand their symptoms, learn movement and exercise strategies specific to their issues, and eliminating these life altering problems that often take over the ease of function of our body and are all-consuming in the mind.
In this video I help you understand which exercise rehabilitation series is the right route for you based on the symptoms you're experiencing. These programs have been created through my work and the success of countless women under the guidance of pelvic floor physical therapy.
#leakingurine #diastasis #prolapse #hypertonicpelvicfloor
Watch video Which Think Beyond The Kegel Program Is Right For You? online without registration, duration hours minute second in high quality. This video was added by user Krista Dennett 03 October 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 334 once and liked it 16 people.