Follow my Countdown | Ear to Ear Personal Attention | ASMR Countdown
Binaural Countdown for my true ASMR fans! This 'Countdown' video is a breathing exercise meant to help you relax and lower your heart rate. I use pauses to extend the exhale or inhale, which has the effect of slowing the heart rate and activating the parasympathetic nervous system.
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My videos are to help people relax and/or sleep.
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Watch video Follow my Countdown | Ear to Ear Personal Attention | ASMR Countdown online without registration, duration hours minute second in high quality. This video was added by user Simone's Secret 30 December 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 280,290 once and liked it 4.7 thousand people.