Follow my Directions | ASMR Personal Attention | ASMR Countdown
This 'Countdown' video is a breathing exercise meant to help you relax and lower your heart rate. I use pauses to extend the exhale or inhale, which has the effect of slowing the heart rate and activating the parasympathetic nervous system.
Click the SOCIALS link and gain access to tons of exclusive videos and photos NOW!! Follow my ASMR channel @simoneasmr
💘SOCIALS: 👉 https://allmylinks.com/simoneasmr
👁️🗨️ TWITCH 👉 https://www.twitch.tv/shotsofsimone
⭐SPOIL ME? 👉 https://allmylinks.com/simoneasmrtt
⭐ INSTAGRAM 👉 https://instagram.com/shotsofsimone?igshid...
I post a new video Every Friday
--------
My videos are to help people relax and/or sleep.
--------
Watch video Follow my Directions | ASMR Personal Attention | ASMR Countdown online without registration, duration hours minute second in high quality. This video was added by user Simone's Secret 27 October 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 618,107 once and liked it 4.5 thousand people.