FINALLY! Here's How To Do Crunches Without Hurting Your Back 🧜♀️
Ever try to do sit-ups or crunches to tone those abs, only to find that it hurts your lower back after only 2 or 3 reps? Well here's how to do it right.
#shorts #lowerbackpain #backpain #absworkout #abs #fitness #fitnessmotivation #workoutmotivation #workouttips #fitnesstips #crunches #situps
Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.
Connect with Healthline:
-Website: http://www.healthline.com
-Newsletters: http://www.healthline.com/newsletter-...
-Facebook: / healthline
-Instagram: / healthline
-Twitter: / healthline
Watch video FINALLY! Here's How To Do Crunches Without Hurting Your Back 🧜♀️ online without registration, duration hours minute second in high quality. This video was added by user Healthline 31 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,088 once and liked it 45 people.