FINALLY! Here's How To Do Crunches Without Hurting Your Back 🧜♀️
Ever try to do sit-ups or crunches to tone those abs, only to find that it hurts your lower back after only 2 or 3 reps? Well here's how to do it right.
#shorts #lowerbackpain #backpain #absworkout #abs #fitness #fitnessmotivation #workoutmotivation #workouttips #fitnesstips #crunches #situps
Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.
Connect with Healthline:
-Website: http://www.healthline.com
-Newsletters: http://www.healthline.com/newsletter-...
-Facebook: / healthline
-Instagram: / healthline
-Twitter: / healthline
Смотрите видео FINALLY! Here's How To Do Crunches Without Hurting Your Back 🧜♀️ онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Healthline 31 Июль 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 1,088 раз и оно понравилось 45 людям.