How To Use Tempo Training To Get Back To Lifting After An Injury
In this video we cover how to use tempo training to get back to lifting after an injury.
Tempo training is one of our favorite tools to use to help injured lifters solve their injuries while NOT having to skip the gym.
Request a call with our team to see if we can help you solve your injury:
https://barbellptp.com/contact-us/
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Our clinic specializes in helping injured lifters and athletes solve their injuries and get back to 100% WITHOUT skipping the things they love.
Request a call with our team to see if we can help you solve your injury:
https://barbellptp.com/contact-us/
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