Winter 2023/24 Recovery Diet Day 48
1/27/24
Weight 167
Systolic 130
Diastolic 59
Oxygen 0
Pulse 55
Sleep 6.5
Protein 190
Carbs 2112
Fat 51
Calories 2084
Water (gal) 1
Training AM Shoulders/Arms
Training PM Pull-Ups!
Posing (Total Mins) 2
Cardio 0
Dog Walk (Min) 10
Nap (Min) 10
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