30-Day Belly to Toe Fat Burning Workout
Welcome to the new 30-Day Belly Fat Burning Workout, a comprehensive fitness program designed to sculpt your body, boost metabolism, and ignite fat loss from your belly to your toes.
Remember that your body is capable of more than you think. It's your mind you have to convince. Believe in your strength, and you'll achieve what you never thought possible. Good luck and have fun on your workout! ❤️💪
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TIMECODES:
00:00 Introduction
00:16 Arm Reach Lunge
00:59 Butt Kicks
01:23 Rest
01:42 Floor Taps
02:14 Rest
02:32 Forward Jump
03:20 Rest
03:38 Jumping Jacks
04:02 Rest
04:20 High Knee Chops Right
04:50 Rest
05:08 High Knee Chops Left
05:38 Rest
06:05 V Up
06:45 Rest
07:03 Toe Touches
07:39 Rest
07:57 Toe Tap Leg Lifts
08:18 Rest
08:36 Slow Mountain Climber
09:07 Rest
09:25 Side Plank Pulse Right
09:59 Rest
10:17 Side Plank Pulse Left
10:50 Rest
11:08 Side Crunches Left
11:47 Rest
12:05 Side Crunches Right
12:43 Rest
13:01 Russian Twist
13:25 Rest
13:43 Reverse Crunches
14:22 Rest
14:40 Bicycle Crunches
15:04 Rest
15:22 Knee Tuck Crunch
16:01 Rest
16:19 Flutter Kicks
16:41 Rest
16:59 Reverse Crunch Extension
17:48 Rest
18:06 Woodchoppers Right
18:45 Rest
19:03 Woodchoppers Left
Watch video 30-Day Belly to Toe Fat Burning Workout online without registration, duration hours minute second in high quality. This video was added by user Roberta's Gym 17 January 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 136,630 once and liked it 811 people.