Every stage of your life holds a different potential for health as well as healing. What health issues you may be facing, as well as what mindset best serves your most optimal state of wellness differs throughout life.
00:00 Staying healthy in your youth
00:21 Ages of 15-25
01:28 5 tips to stay healthy in your youth
I believe in nutraceutical support at all ages because we cannot get enough nutrition from our diet alone especially for optimal hypothalamic functioning. Genesis Gold® will help you maintain optimal health physically, mentally, spiritually, energetically.
What you put in your body when you're younger, may affect you for the rest of your life.
If you have any questions about how to stay healthy in your youth and want access to my best diets, exercise routines, and stress reducing meditation, please join us in our Hormone Reboot Training. You can also learn more in my newest book The Hypothalamus Handbook.
✔️ Join our Free Hormone Reboot Training:
https://members.genesisgold.com/hrt
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✔️ Get your Hormones in Harmony with Genesis Gold®!: https://genesisgold.com/genesisgold/
✔️ Visit Genesis Gold® for more tips on keeping your Hormones in Harmony®: https://genesisgold.com
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This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only.
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