Do Colon Cleanses Even Work?
🍏 Does Colon Cleansing Even Work? Find out from family nurse practitioner and holistic health coach, Deborah Maragopoulos, whether intestinal cleansing actually rids you of toxins, what it is, and if it's good for you!
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🌿 In this video, Family Nurse Practitioner and integrative health coach Deborah Maragopoulos, answers the question on every alternative remedy seeker's mind: does colon cleansing actually work? Is it good for you? ✨
0:00 - Intro
0:11 - What is Colon Cleansing?
0:22 - Does Colon Cleansing Rid You of Toxins?
0:38 - Deborah's RX for Regular Movements
0:56 - What Psyllium Can Do
1:08 - Forms of Dietary Fiber
1:23 - What are Resistant Starches and How Do They Help?
1:36 - How to Prep for a Colon Cleanse
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Useful Reading:
1. Colon Cleanses: Everything You Need to Know - Medical News Today https://www.medicalnewstoday.com/arti...
2. Effects of Bowel Cleansing on the Intestinal Microbiota - National Institutes of Health (NIH) (.gov) https://pubmed.ncbi.nlm.nih.gov/25527...
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only.
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Watch video Do Colon Cleanses Even Work? online without registration, duration hours minute second in high quality. This video was added by user Deborah Maragopoulos FNP 09 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 7 once and liked it people.