Ep 82 - Online coaching doesn't mean worse technique
Josh & Will explain how they coach people online, including technique corrections, program adjustments, and their mindsets throughout the process.
TIMESTAMPS
1:15 "Technique" is & should be different
11:35 Cues we've heard learned in the past
23:18 The many ways a lifter can improve
32:00 How we coach technique & intensity online
48:56 How effective are Zoom training sessions?
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