Ep 60 - Am I in the right weight class?
Mikki and Jordan sit down to talk all things weight classes - when to go up, why you might go down, and where you perform the best.
TIMESTAMPS
1:00 Deadlift for Dogs was amazing!
14:38 What should my first weight class be?
21:38 Moving up a weight class
26:24 When would you move down?
31:26 The friction to gaining weight
43:20 The stress and emotions attached
Contact us on our website and social media!
Web: www.nexusperformance.com.au
Email: [email protected]
FB: /NexusPerformance.Aus
YT: Nexus Performance Australia
IG: @NexusPerformance.Aus
Watch video Ep 60 - Am I in the right weight class? online without registration, duration hours minute second in high quality. This video was added by user Nexus Performance Australia 31 August 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 69 once and liked it 2 people.