6 Foods That Are Super Easy to Digest
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Healthy digestion is important for your overall well-being. Unfortunately, many people have digestive problems like constipation, gas, diarrhea or bloating.
So in this video I'm looking at 6 foods that are easy to digest.
Further reading: https://www.healthline.com/nutrition/...
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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 2: http://www.sciencedirect.com/science/...
STUDY 3: http://www.sciencedirect.com/science/...
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/2...
Watch video 6 Foods That Are Super Easy to Digest online without registration, duration hours minute second in high quality. This video was added by user Healthline 21 December 2017, don't forget to share it with your friends and acquaintances, it has been viewed on our site 383,025 once and liked it 5.3 thousand people.