Smarter Muscles?
How to build muscle and strength as elite bodybuilders and athletes do?
Muscle coordination is one of the most underrated skills in training for muscle growth and size. If you can't activate your muscles well and can't feel them working at their maximum capacity during each set, then you get less gains from your workouts.
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Watch video Smarter Muscles? online without registration, duration hours minute second in high quality. This video was added by user Yiannis Christoulas 25 September 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 6,286 once and liked it 222 people.