There is not "THE Squat"
A part of my interview with Coach Ilir from Klub Der Sportfreude in Zurich! I was impressed by many of the answers I got to questions regarding different aspects of strength training and training philosophy in general.
Find the entire interview on the link below. I hope you enjoy it as much as I did!
https://yiannischristoulas.com/klub-d...
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Watch video There is not "THE Squat" online without registration, duration hours minute second in high quality. This video was added by user Yiannis Christoulas 27 June 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,846 once and liked it 85 people.