迪魁文氏症与复健
迪魁文氏症是一种常见的手部腱鞘劳损，通常是由于日常活动中持续和/或重复用力使用拇指和手腕而引起的。
受影响的拇指和手腕在运动和使用时会感到疼痛，这些症状可能会使日常活动变得更加困难。但在早期阶段，您可以通过调整活动技巧、适量的复健运动和休息来自我管理病情，以减轻不适的程度。
通过这个视频，您将学习一些简单的拇指和手腕复健运动，这可以帮助减轻您的症状与疼痛，并让拇指和手腕恢复灵活性。
如果您对所提供的信息有任何疑问，请咨询您的职业治疗师。
------------------------------------Music credit:Spring by Ikson / iksonillustration at cover page by Miss Kwa Fang Yin
Illustration in content by Miss Chua Lok Yi
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