10 Min. Morning Mobility Routine | Full Body, No Equipment, Follow Along | Mobility Workout

Опубликовано: 01 Январь 1970
на канале: julia.reppel
1,116,409
22k

A 10-min Morning Mobility Flow for you to start your day strong & flexible. No Equipment needed, no repeats!
#mobilityworkout #mobilityroutines #mobilityflow

Hey Team 👋🏼.
Start your day right and get moving! This 10-min full body flow will help you kickstart your morning with confidence. Ready when you are 🔥.

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The content on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel.
Julia Reppel (@julia.reppel) hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the video content, which is provided as is, and without warranties.


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