Low Impact Cardio Workout - 10 Minute at Home Workout
10 Minute Low Impact Cardio Workout at Home
ONLINE PERSONAL TRAINING WITH LUCY https://lwrfitness.com/product/online...
Improve your health in just 10 minutes with this seated and standing workout! Perfect for a quick at-home workout to enhance your overall health and wellness. The benefit of Low Impact Cardio is that it is safe on your joints and makes it the perfect apartment-friendly workout.
COOL DOWN STRETCH
https://lwrfitness.com/how-to-do-a-co...
QUALIFIED TRAINER WORKOUT
NO EQUIPMENT
EASY TO FOLLOW
AT HOME WORKOUT
LOW IMPACT
NO JUMPING
00:01 Introduction to Low-Impact Cardio Workout
00:28 Warm-Up and Mobility
01:23 Low-Impact Cardio Workout
11:24 High 5
In just 10 minutes, you can improve your health with this seated and standing workout! Perfect for at-home fitness, these exercises will help you feel better and stronger in no time.
10-Minute Improved Health - Better Health - Seated and Standing Workout
#lowimpactworkout #lowimpact #lowimpactexercise #lucywyndhamread
Смотрите видео Low Impact Cardio Workout - 10 Minute at Home Workout онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Lucy Wyndham-Read 01 Январь 1970, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 44,361 раз и оно понравилось 1.1 тысяч людям.