Rate the Difficulty from 1 to 10. Secret Impossible Push-Up (Full Video)
Hello. Due to popular demand, I am releasing a full video of the impossible push-up. Here I will tell you how to do this push-up, but do not expect that it will be easy, without certain skills and proper physical training they are not available.
And so: You need to be able to easily do push-ups on one hand at least 10 times. You also need to feel balance. Push-ups are very effective and once you learn how to do them, you can do them with any instrument.
And to be in good physical shape, you need to devote time every day to physical activity, follow a sleep and recovery schedule, and also monitor your diet.
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