KILL YOUR ABS IN 4 MINUTES !! MILITARY WORKOUT!
Hello. As always, a quick and effective workout, this time for the abdominal muscles. The workout takes only 4 minutes and consists of 8 interesting exercises, each of which is performed for 20 seconds and 10 seconds for a short rest and change of position.
Do not forget if you want to quickly lose weight and pump up the press, you need to take care of your diet. The diet should be balanced and contain all the necessary micro and macro elements for optimal maintenance of the body in a healthy tone and full of energy.
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/ @wildmoose
Смотрите видео KILL YOUR ABS IN 4 MINUTES !! MILITARY WORKOUT! онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Wild Moose 01 Август 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 1,277,443 раз и оно понравилось 31 тысяч людям.