This Workout Got Me From 2 hours 47 mins To 1 hour 46 mins For A Half Marathon
Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As.
James shares a workout which has helped him to knock over an hour off his half marathon time. He goes through the benefits of this tempo session and how you could use it heading towards your next goal.
↓↓ Have you got a Half Marathon goal in mind? Will you be giving this workout a try? Let us know in the comments! ↓↓
--------------------
Thank you to our partners:
Garmin - https://www.garmin.com
Want to give Runna a try? Click below for a 2-week FREE trial:
https://join.runna.com/lKmc/refer?cod...
--------------------
→ FACEBOOK - / officialrunningchannel ←
→ INSTAGRAM - / runningchannel ←
→ STRAVA - / strava ←
Or get in touch with us by sending an email to [email protected]
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: https://therunningchannel.com/editori...
Watch video This Workout Got Me From 2 hours 47 mins To 1 hour 46 mins For A Half Marathon online without registration, duration hours minute second in high quality. This video was added by user The Running Channel 21 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 55,981 once and liked it 1.6 thousand people.