The NEW parkrun World Record Holder! | TRC PODCAST
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
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Chapters:
00:00:00 - Former Park Run World Record Holder's Comeback Journey
00:02:41 - parkrun and Birthday Milestones
00:05:19 - Sub 40 Minute 10K Challenge
00:06:00 - The Audience Wants to See Me Suffer
00:07:05 - Explaining My Strava Art
00:07:54 - Andy Butcher Breaks the Record
00:10:42 - A Bit of Fun and Motivation
00:13:08 - Breaking the Record at the parkrun
00:15:40 - The parkrun Experience
00:18:00 - The Inclusiveness of Park Run
00:20:30 - A Memorable Day with the Boys
00:23:03 - The Importance of Running with Friends
00:25:29 - The Benefits of Running with Others
00:28:17 - Courtney Dauwalter's Incredible Ultra Run
00:31:03 - The Importance of Running Mechanics
00:33:35 - Tom Cruise vs Daniel Craig: Who would run faster?
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