Sence searching: Why is this happening to me? How to get through changes? [Stress 4]]
In this video psychotherapist, Streletzkaya Evgeniya shares a technique of stress and life crisis addressing with proven effectivity: search and gives a sense to the situation.
If you'll master it, you will leave critical stress and existential crisis, midlife crisis, with acquisition - posttraumatic growth.
First, Victor E. Frankl told about this Method in his book "Man's search for meaning", he created existential psychology.
Another famous psychoanalyst, Valmik Volkan, called this method a "therapeutic game".
It helps to answer such important questions like "why is it happening to me", "who am i", "what use can I get from this situation", "what can I understand", to analyze your own mistakes and draw conclusions for future.
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Watch video Sence searching: Why is this happening to me? How to get through changes? [Stress 4]] online without registration, duration hours minute second in high quality. This video was added by user Евгения Стрелецкая 08 February 2019, don't forget to share it with your friends and acquaintances, it has been viewed on our site 458,508 once and liked it 21 thousand people.