5 Natural Ways to Improve Your Memory
Genetics plays a large role in memory loss, especially in serious neurological conditions like Alzheimer s disease.
However, research has shown that diet and lifestyle have a major impact on memory too.
In this video, we're looking at 5 evidence-based ways to improve your memory naturally.
Further reading: https://www.healthline.com/nutrition/...
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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pmc/arti...
STUDY 2: https://www.ncbi.nlm.nih.gov/pmc/arti...
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 4: https://www.ncbi.nlm.nih.gov/pmc/arti...
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/2...
Watch video 5 Natural Ways to Improve Your Memory online without registration, duration hours minute second in high quality. This video was added by user Healthline 25 June 2018, don't forget to share it with your friends and acquaintances, it has been viewed on our site 6,395 once and liked it 293 people.