10MIN pilates ab workout // toned abs & small waist // no equipment | LIDIAVMERA
love getting a quick but good ab burn in the mornings! felt so peaceful filming in this location at sunrise!
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 4th August, 5pm UK time
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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
Watch video 10MIN pilates ab workout // toned abs & small waist // no equipment | LIDIAVMERA online without registration, duration 11 minute 55 second in high hd quality. This video was added by user Lidia Mera 04 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 155 thousand once and liked it 4 thousand people.