Total Body Workout with Weight | SilverSneakers

Published: 12 May 2021
on channel: SilverSneakers
106,571
1.4k

Andi has a great workout planned for you today! Whether you’re just getting started with strength training or you have lots of experience, this workout is for you! Today we will be completing a total body workout which can be done seated or standing.

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Watch video Total Body Workout with Weight | SilverSneakers online without registration, duration hours minute second in high quality. This video was added by user SilverSneakers 12 May 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 106,571 once and liked it 1.4 thousand people.