Seated Upper Body Strength Workout | SilverSneakers
Join Dina as she guides you through this seated upper body strength workout designed to gently stretch and strengthen muscles in the shoulders, arms, chest, and back.
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Watch video Seated Upper Body Strength Workout | SilverSneakers online without registration, duration hours minute second in high quality. This video was added by user SilverSneakers 16 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 19,778 once and liked it 361 people.