Cardio for Healthy Hips | SilverSneakers
Join Andi as she guides you through a cardio circuit featuring an enjoyable workout promoting healthy hips. Maintaining healthy and active hips can improve balance, reduce the risk of falls, and enhancing your overall quality of life. Perfect for seniors, these movements are designed to keep your hips healthy and active.
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Watch video Cardio for Healthy Hips | SilverSneakers online without registration, duration hours minute second in high quality. This video was added by user SilverSneakers 27 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 22,628 once and liked it 446 people.