Cardio for Healthy Hips | SilverSneakers
Join Andi as she guides you through a cardio circuit featuring an enjoyable workout promoting healthy hips. Maintaining healthy and active hips can improve balance, reduce the risk of falls, and enhancing your overall quality of life. Perfect for seniors, these movements are designed to keep your hips healthy and active.
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Смотрите видео Cardio for Healthy Hips | SilverSneakers онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь SilverSneakers 27 Август 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 22,628 раз и оно понравилось 446 людям.