5-Minute Core Blast | SilverSneakers
Did you know that a healthy core can aid in balance, mobility and posture? Build a strong, supportive core with this routine safely designed for older adults.
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Watch video 5-Minute Core Blast | SilverSneakers online without registration, duration hours minute second in high quality. This video was added by user SilverSneakers 06 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 17,383 once and liked it 341 people.