What To Do The Week Before A Race | Running Tips Leading Up To Race Day

Published: 09 April 2019
on channel: The Running Channel
89,107
1.9k

In the week leading up to a race, whether it's your first or your 100th, it's completely normal to feel a whole range of emotions and wonder what you should be doing to make sure you hit the start line for your 5k, 10k, half marathon, marathon or ultra in great shape.

We've got all the tips for what you should be doing in the build up to race day, including what and when to eat, checking your kit and getting plenty of sleep!

↓↓ What do you do the week before your race? Tell us in the comments below ↓↓

--------------------

CHECK OUT OUR NEW MERCH → https://therunningchannel.com/shop

→ FACEBOOK -   / officialrunningchannel   ←
→ INSTAGRAM -   / runningchannel   ←
→ TWITTER -   / runningchannel   ←
→ STRAVA -   / strava   ←

Or get in touch with us by sending an email to [email protected]

.
.
.

Read this far? Thanks! Please, please subscribe and share with your running friends. We would really appreciate it. https://therunningchannel.com/editori...


Watch video What To Do The Week Before A Race | Running Tips Leading Up To Race Day online without registration, duration hours minute second in high quality. This video was added by user The Running Channel 09 April 2019, don't forget to share it with your friends and acquaintances, it has been viewed on our site 89,107 once and liked it 1.9 thousand people.