What To Do The Week Before A Race | Running Tips Leading Up To Race Day
In the week leading up to a race, whether it's your first or your 100th, it's completely normal to feel a whole range of emotions and wonder what you should be doing to make sure you hit the start line for your 5k, 10k, half marathon, marathon or ultra in great shape.
We've got all the tips for what you should be doing in the build up to race day, including what and when to eat, checking your kit and getting plenty of sleep!
↓↓ What do you do the week before your race? Tell us in the comments below ↓↓
--------------------
CHECK OUT OUR NEW MERCH → https://therunningchannel.com/shop
→ FACEBOOK - / officialrunningchannel ←
→ INSTAGRAM - / runningchannel ←
→ TWITTER - / runningchannel ←
→ STRAVA - / strava ←
Or get in touch with us by sending an email to [email protected]
.
.
.
Read this far? Thanks! Please, please subscribe and share with your running friends. We would really appreciate it. https://therunningchannel.com/editori...
Смотрите видео What To Do The Week Before A Race | Running Tips Leading Up To Race Day онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь The Running Channel 09 Апрель 2019, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 89,107 раз и оно понравилось 1.9 тысяч людям.