Training For A Sub 75 Minute Half Marathon
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Andy is training for his first half marathon race and is going for an incredibly fast time of sub 75 minutes. But what does one of his hardest speed sessions look like…
↓↓ Have you taken on the half marathon distance before? What kind of run do you find most difficult in training? Let us know in the comments ↓↓
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What’s in this video?
00:00:00 - Preparing for the Half Marathon
00:00:49 - A Tough Interval Workout
00:01:53 - Endurance Training: Pushing through the Tough Moments
00:03:04 - Building Speed and Consistency
00:04:00 - Running at the Limit
00:05:02 - Pushing Through Fatigue
00:06:01 - Maintaining the Pace
00:06:56 - Training in the Krun KD900 X LD shoes
00:07:44 - Focusing on the Workout
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