Mo and Sarah are in the midst of 5k training in the quest to get a new parkrun pb. In this video they meet up to swap 5k tips and take you through some key workouts to get a new pb.
↓↓ Who do you think will be closest to their predicted times? Are you team Mo or team Sarah? Let us know in the comments! ↓↓
What’s in this video?
00:00 Top 5k Tips!
02:59 5k Interval Workout
10:19 Post Run Debrief
MUSIC licensed by Artlist and Epidemic Sound
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Watch video How To Get A 5k PB In 10 Weeks online without registration, duration hours minute second in high quality. This video was added by user The Running Channel 10 December 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 48,404 once and liked it 1.1 thousand people.