Balance Exercises to Boost Stability
Want to move with confidence and ease? Practice improving your balance and mobility with these simple movements. You can use a chair for assistance in this workout.
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Watch video Balance Exercises to Boost Stability online without registration, duration hours minute second in high quality. This video was added by user SilverSneakers 07 February 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 48,389 once and liked it 438 people.