Mobility & Stretching for Lower Back

Published: 16 March 2023
on channel: SilverSneakers
41,868
784

Giving your back a proper stretch can relieve or prevent back pains. Practice back mobility with these pain-free ranges of motion.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/3C7kakr

We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!

Facebook:   / silversneakers  
Instagram:   / silversneakers  
Twitter:   / silversneakers  


Watch video Mobility & Stretching for Lower Back online without registration, duration hours minute second in high quality. This video was added by user SilverSneakers 16 March 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 41,868 once and liked it 784 people.