6 Min Front Splits! Quick stretching routine that actually works - Follow Along - No Equipment
For all my busy bees out there! 🐝 This flexibility routine is only 6 min, so there is no excuse not to do it. It's also perfect for all levels of splits and fitness. ⭐️
And if you are up for a challenge, why not do it twice a day? A little "wake-me-up" in the morning and a quick "wrap-up for today" in the evening? 💪🏽💪🏽💪🏽
🌸 Follow me on tthaaa gram (@stretch.and.train) for more short-form content and heaps of other fun things. 🌸
Hugs
Aleks 🌸
Watch video 6 Min Front Splits! Quick stretching routine that actually works - Follow Along - No Equipment online without registration, duration hours minute second in high quality. This video was added by user StretchAndTrain 06 September 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 14,840 once and liked it 312 people.