Forward Bending
Discover the power of forward bends like Prasarita Padottanasana and its variations. These postures not only enhance flexibility but also calm the mind and rejuvenate the body.
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Namaste! I am Parul Jain, an internationally certified yoga teacher from Bengaluru. I offer personalized yoga classes for women and corporate clients, specializing in addressing modern health concerns through a blend of traditional and contemporary yoga practices. I am committed to spreading awareness, promoting holistic well-being, and creating a safe and happy space for clients worldwide.
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Watch video Forward Bending online without registration, duration hours minute second in high quality. This video was added by user Yoga with Parul Jain 08 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 3 once and liked it people.