Standing Balancing Yoga Postures

Published: 09 June 2024
on channel: Yoga with Parul Jain
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Balancing poses in yoga are like doing a balancing act. They offer numerous benefits such as improves balance, builds strength, enhances focus and concentration, boosts confidence, and many more, which can contribute to better physical health, mental well-being, and overall quality of life.
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Namaste! I am Parul Jain, an internationally certified yoga teacher from Bengaluru. I offer personalized yoga classes for women and corporate clients, specializing in addressing modern health concerns through a blend of traditional and contemporary yoga practices. I am committed to spreading awareness, promoting holistic well-being, and creating a safe and happy space for clients worldwide.

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