Balancing poses in yoga are like doing a balancing act. They offer numerous benefits such as improves balance, builds strength, enhances focus and concentration, boosts confidence, and many more, which can contribute to better physical health, mental well-being, and overall quality of life.
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Namaste! I am Parul Jain, an internationally certified yoga teacher from Bengaluru. I offer personalized yoga classes for women and corporate clients, specializing in addressing modern health concerns through a blend of traditional and contemporary yoga practices. I am committed to spreading awareness, promoting holistic well-being, and creating a safe and happy space for clients worldwide.
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Watch video Standing Balancing Yoga Postures online without registration, duration hours minute second in high quality. This video was added by user Yoga with Parul Jain 09 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 5 once and liked it people.