Exercises and treatment for neck arthritis
This video is all about exercises and treatment for neck arthritis, or as some of you may have heard the term - Spondylosis. Whatever you want to call it, it results in neck stiffness, and pain which can be incredibly frustrating and uncomfortable leading to frequent flare-ups or locking. Neck wear and tear is irreversible unfortunately but that doesn't mean you have to suffer! The exercises annd advice provided by Louise here can really help to ease your symptoms and reduce stiffness - give them a go!
If you experience any pain or worsening of symptoms then it means you have gone too far! Please take it easy - nice and gentle - and if you have any doubts then please seek medical help.
For more information checkout our website at https://osteoandphysio.co.uk/ or find us on facebook / osteoandphysio
Watch video Exercises and treatment for neck arthritis online without registration, duration hours minute second in high quality. This video was added by user Osteo and Physio 02 October 2019, don't forget to share it with your friends and acquaintances, it has been viewed on our site 40,890 once and liked it 700 people.