Top exercises to reduce shoulder tightness in tennis players

Published: 26 May 2024
on channel: Osteo and Physio
1,163
30

Today's video covers our top exercises to reduce shoulder tightness after playing tennis.

We recommend getting symptoms assessed properly by a musculoskeletal expert before trying these exercises to determine the working diagnosis as other treatments may be more appropriate and required to help initially.

For more information about Osteo and Physio including what we do and why, check out our website at :
https://osteoandphysio.co.uk/
Or find us on Facebook: osteoandphysio

Thanks for watching, please SUBSCRIBE, LIKE and COMMENT!


Watch video Top exercises to reduce shoulder tightness in tennis players online without registration, duration hours minute second in high quality. This video was added by user Osteo and Physio 26 May 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,163 once and liked it 30 people.