Back to basics: How to stretch your hip flexors
Our new series 'Back to basics' breaks down simple exercises; today's video targets how to stretch your hip flexors.
As with all our videos we recommend getting your pelvis and spine assessed properly first and seeking advice from a musculoskeletal expert to determine the correct diagnosis for you and the best course of treatment, exercises and management!
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Watch video Back to basics: How to stretch your hip flexors online without registration, duration hours minute second in high quality. This video was added by user Osteo and Physio 13 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 533 once and liked it 16 people.